Competitions in Combat Self-Defense ISO are held in three types of contact according to the sections:
Light contact: attack test, demonstration forms, applied combat, safe point, safe point with weapons, safe combat, light combat, low combat, low combat, k-1 combat light, s-1 combat light, thaibox combat light, mix combat light, wrestling light, free combat light, free boxing light.
Enhanced contact: light ring, total combat, s-1 combat, wrestling, free boxing, team all-around (individual all-around).
Full contact: full combat, low combat, k-combat, thaibox combat, free combat, mix combat, free boxing, free wrestling.
